One of the great things about living in downtown Chicago is how many options there are for getting, and staying, in shape. There are several gyms in the South Loop that can help you meet your fitness goals, whether you’re looking to lose weight, gain strength, or maintain your current physique. Here are some of the top places to workout in the South Loop.
Fit Results is a class-oriented facility that offers boot camps with interval training. They take a whole-body approach using cycling, rowing, and strength training. For individualized attention you can use one of their personal trainers. They offer both early morning and after work classes to accommodate a traditional work schedule.
CrossFit has swept the nation with its promise of quick results through functional movement. While many of the facilities can be intimidating, The Foundry welcomes people of all fitness levels and prides itself on customizing appropriate routines. Their goal is for you to make progress while enjoying the process. There’s a free consultation so you can see if their program is right for you before making a commitment.
For a more traditional health club environment try Fitness Formula Club’s South Loop Fitness Center. This spacious facility offers a cardio conditioning center, up-to-date strength training equipment, a pilates studio, and fitness classes. You can hire a trainer for more personalized instruction. If you’ve got kids they offer day care, and you can fuel up before or after your workout at their cafe and juice bar. You can even get a massage and a facial!
If you want to explore the world of UFC, there’s a gym in the South Loop. The UFC Gym will have you in fighting shape with boxing conditioning and the same training techniques used by the world leaders in Mixed Martial Arts (MMA).